Crystal Meditation
For You & Your Pet
1. Surround yourself
with as much quiet as possible.
2. Make yourself
comfortable. Hold your pet in your lap
or sit with them on the floor.
3. Hold a crystal in
each hand or one crystal with both hands
4. Hold the crystal against your pet's body. Close your eyes and feel the vibrational
energy of the crystal in your hands.
5. Imagine this
crystal energy as a soft wave flowing through your pet, up your arms and into your
shoulders and chests.
6. Allow the healing
wave to fill your chests and hearts.
7. Let it flow up
into each of your heads.
8. Now, re-direct the wave of crystal energy slowly down
your bodies.
9. From your heads, this energy flows into your belly and pelvis, down your legs and into your feet and through your toes, until your whole bodies are filled with clear, calm crystal energy
10. Observe where you or your pet feet tension or pain, allowing the crystal energy to swirl in that area for awhile.
11. Let the vibrational energy wash away any pain or
discomfort you may be feeling.
12. Allow you and your pet to bathe in this crystal energy
for several minutes. Feel the wave move
slowly through both your bodies.
13. Just relax and enjoy it.
14. When you feel you are ready, slowly become aware of your
body and your pet's body.
15. Notice how you both feel.
16. Slowly open your eyes and enjoy your space as you look
at your pet.
