General Crystal Massage Techniques with your Crystal Tools
Palm Circles 1 Hand – Hold a palm stone in 1 hand – glide over body area making
small circles.
Palm Circles 2 Hands - Hold a palm stone in each hand and hold both hands together
at the thumbs - glide over body area making large circles.
Palm Stone Shake - Hold a palm stone in one hand - press into the body on muscled
areas and shake your hand back and forth, creating a shake in muscle.
Almost like
scrubbing with a brush.
Caged Circles ~ Vibrational Technique ~ Hold a sphere on the body with your
fingers forming a cage around sphere. Move your hand in small circles allowing crystal
to spin and roll within the cage of your hand. This creates a vibration within the crystal
which transfers to the body. Adjust the speed of your circles to keep the
crystal spinning.
Pressure Circles ~ Hold a sphere on the body with your fingers forming a cage around
sphere. Move your hand in small circles while gently pressing sphere into body with
your palm. Keep your fingers slightly curved around the sphere to keep it in place.
Wand Techniques
Wand
Large End ~ Hold a wand upright –
work large end of wand in small circles.
Wand
Small End ~ Hold a wand upright – work small
end of wand in small circles.
Wand Roll ~ Lay wand flat on body area - roll wand with palm, back and forth,
gradually working in a line. See the video below.
